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MYMOVE Gift Guide: Everything You Need to Crush Your Goals for 2023

The products featured here are independently selected based on thorough research from our editorial team. If you buy something through links on our site, we may receive a commission.

The holidays are a time for resting and connecting with people you love, but it’s also a great opportunity to look forward to the year ahead. This season, give them a head start on their New Year’s resolutions with these eight health and wellness gifts.

Our favorite gifts for the new year

Mattress: Loom & Leaf

2023 goal: Get more sleep

Why we like it: 

  • Available in two firmness levels 
  • High-density memory foam 
  • Luxury pillow-top
  • Gel-infused cooling layer
  • Delivered outside a box

A healthy new year — a healthy anything — starts with a good night’s sleep. Loom & Leaf’s memory foam mattress is consistently ranked as one of the best out there, earning praise from reviewers for its luxurious, hotel-like feel and high foam density. Loom & Leaf’s free delivery includes free in-room setup, and you can return it any time in the first year for a full refund.

Coffee maker: Calphalon Perfect-Brew

2023 goal: Save money

Why we like it: 

  • Excellent performance
  • Easy to use
  • Coffee strength setting
  • Delay Brew timer

Saving money is one of the most popular goals for the new year, and one of the best ways to do that is by cutting out the daily trip to the coffee shop. Calphalon’s Perfect-Brew coffee maker costs $129 — about 22 pumpkin spice lattes — and it received a top rating in Consumer Reports’ testing for performance and convenience. You can even set up the Delay Brew timer so you wake up to freshly brewed coffee every morning.

Air fryer: Philips Premium

2023 goal: Cook more

Why we like it: 

  • Doesn’t take up a lot of counter space
  • Cooks food evenly
  • Simple to use
  • Intuitive preset controls

If you know anyone who has an air fryer, you’ve probably heard a lot about the magic of air fryers. A fun and functional tool, you can use it to make perfect french fries, tender chicken, and crunchy, flavorful veggies. 

The Philips Premium air fryer strikes the perfect balance between the crispy, golden outcome of deep frying and the low-oil goodness of oven baking. That’s why the testers at Bon Appetit and Wirecutter both chose Philips as their favorite air fryers.

Yoga mat: JadeYoga Harmony

2023 goal: Exercise more

Why we like it: 

  • Only 4.4 lbs
  • Available in 13 colors and five sizes
  • Made from natural rubber
  • Excellent grip

Whether you’re an experienced yogi or you’re still mastering child pose, the right yoga mat makes all the difference in your practice. This mat from JadeYoga Harmony has everything you need to get started in 2023: From light stretching to intense hot yoga, the JadeYoga remains grippy and comfortable in any situation. And fortunately for the rest of the class, it’s incredibly easy to clean, too. 

Cold weather running gear

2023 goal: Exercise more

Why we like it: 

  • Moisture wicking
  • Heat retention
  • Machine washable
  • Odor-resistant

Choosing running as one of your goals for the new year brings countless benefits: better sleep, improved memory, fewer colds. The only downside? It’s really cold in January. But as they say in Norway, there’s no such thing as bad weather, only bad clothing. 

Runners love the Brooks Momentum Thermal Tights for their heat retention and moisture wicking, and they even have pockets so you can easily carry your keys or phone on your runs. Smartwool’s base layers follow the same playbook for the top half of your body, with an 87% Merino wool and 13% nylon core to keep you warm and dry. They also make some of our favorite socks for cold weather runs. 

Meditation app: Headspace

2023 goal: Reduce stress

Why we like it: 

  • Vast library of meditations
  • Excellent for beginners
  • Thoughtful design
  • Variety of teachers

Meditation has been proven to reduce stress levels, control anxiety, and improve emotional health, but sitting in a quiet space by yourself can feel surprisingly daunting. Headspace is the perfect place to start for beginners, with an enormous library of guided meditations, courses, and videos. Users love their meditations targeted towards specific issues like anxiety, self-esteem, and grief — or even situations like nerves before a big presentation.

Wellness journal: Self Journal by BestSelf

2023 goal: Practice self-care

Why we like it: 

  • Balances high-level goals with daily tasks
  • Step-by-step guidance
  • Durable hardcover 
  • Online resources

You’ll need to stay organized if you’re going to crush your 2023 goals. This journal from BestSelf is designed to help you cultivate happiness and stay on track in the new year. It covers 13 weeks, and balances your hitting your objectives with proven wellness techniques like a daily gratitude acknowledgment. Best of all, it’s made like a journal you’ll actually want to use, with a durable hardcover and thick ivory paper.

Fitness tracker: Fitbit Charge 5

2023 goal: Exercise more

Why we like it: 

  • Attractive design
  • Daily stress management score
  • Built-in GPS
  • Includes a 6-month Premium membership

There’s a reason Fitbit has become synonymous with fitness trackers. The Charge 5 is an attractive, reasonably priced fitness tracker that still delivers on all of the necessities, including consistent step counting and distance tracking, a built-in display, and a user-friendly app. It’s simple to use, comfortable to wear, and refreshingly low-maintenance — the perfect way to get started on your fitness goals for 2023.

The bottom line

Gifts that help your loved ones achieve their New Year’s resolutions can be a thoughtful way to show you care. For more holiday gift ideas, check out our guides to the best tech gifts, gifts for a new homeowner, and smart home gifts

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